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tamari almonds, dry roasted, organic snack foods

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tamari almonds, dry roasted, organic snack foods Eden Foods Nutrition info

Calories in Eden Foods Tamari almonds, dry roasted, organic snack foods

Serving size

160Calories

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How many calories should you eat?

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Amount Per 9 tbsp
Calories	160 Kcal (670 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	1g	5%
Sodium	65mg	3%
Total Carbs	8g	3%
Dietary Fiber	4g	16%
Protein	8g	16%
Iron	0.6mg	3%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 28.3 g

Cal: 8 %
Fat: 16.9 %
Carb: 2.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.6%)
Fat (60.7%)
Protein (19.6%)

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