Calories in Panera Bread Tai chopped chicken salad with no wonton strips
310Calories
Amount Per 1 whole salad | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 60mg | 20% | |
Sodium | 1220mg | 51% | |
Total Carbs | 26g | 9% | |
Sugars | 13g | 52% | |
Dietary Fiber | 5g | 20% | |
Protein | 32g | 64% | |
Vitamin C | 54mg | 90% | |
Vitamin A | 14mg | 467% | |
Iron | 8.1mg | 45% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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