Calories in Panera Bread Frontega chicken panini-half no cheese

370Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Frontega chicken panini-half no cheese

Amount Per 5.75 oz
Calories 370 Kcal (1549 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 43mg 14%
Sodium 805mg 34%
Total Carbs 39g 13%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 2.4mg 4%
Vitamin A 0.6mg 20%
Iron 2.7mg 15%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 2126 g
  • Cal: 18.5 %
  • Fat: 23.1 %
  • Carb: 13 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.5%)
  • Fat (36.8%)
  • Protein (20.7%)
Panera Bread Frontega chicken panini-half no cheese Good and Bad Points
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