Calories in Cafeteria Taco salad

Serving size

780Calories

All Cafeteria Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	780 Kcal (3266 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	18g	90%
Cholesterol	80mg	27%
Sodium	2250mg	94%
Total Carbs	76g	25%
Sugars	9g	36%
Dietary Fiber	14g	56%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.1, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 237 g

Cal: 39 %
Fat: 61.5 %
Carb: 25.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (45.2%)
Protein (16.6%)

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Cafeteria Taco salad Good and Bad Points

300 - 400 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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