Calories in SparkRecipes Taco meat with tomatoes

Serving size

2103Calories

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Amount Per 0.5 cup
Calories	2103 Kcal (8805 kJ)
Calories from fat	738 Kcal
		% Daily Value*
Total Fat	82g	126%
Saturated Fat	32g	160%
Cholesterol	345mg	115%
Potassium	5301mg	113%
Total Carbs	198g	66%
Sugars	44g	176%
Dietary Fiber	32g	128%
Protein	137g	274%
Vitamin C	72mg	120%
Vitamin A	19.6mg	653%
Iron	6.8mg	38%
Calcium	480mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 48.1, PointsPlus: 53, SmartPoints: 65

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2103 calories

Let's Burn 2103 Calories!

7.7 hour

Swimming, treading water, moderate effort
3.8 hour

Running, general
3.9 hour

Bicycling, general
9.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

105%

of RDI* (2103 calories) 118 g

Cal: 105.2 %
Fat: 126.2 %
Carb: 66 %
Prot: 274 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (35.5%)
Protein (26.4%)

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SparkRecipes Taco meat with tomatoes Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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