Calories in Colton's Steak House & Grill T-bone steak

Serving size

1050Calories

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	1050 Kcal (4396 kJ)
Calories from fat	765 Kcal
		% Daily Value*
Total Fat	85g	131%
Saturated Fat	32g	160%
Sodium	1050mg	44%
Protein	66g	132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 28.1, PointsPlus: 28, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1050 calories

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3.8 hour

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1.9 hour

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1.9 hour

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% RDI of Main Nutrition Facts

53%

of RDI* (1050 calories) 59.2 g

Cal: 52.5 %
Fat: 130.8 %
Carb: 0 %
Prot: 132 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (74.3%)
Protein (25.7%)

Food With Similar Nutrition To Colton's Steak House & Grill T-bone steak

Crystal Farms All natural swiss cheese deli slices
(1 slice):
Calories 70, Total Fat 6, Total Carbs 0, Protein 6

Cal 70, Fat 6, Carbs 0, Prot 6

Brand: Crystal Farms

Colton's Steak House & Grill T-bone steak Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in total fat
high in saturated fat

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