Calories in The Keg T bone steak

Serving size

1560Calories

Full The Keg Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 20 oz
Calories	1560 Kcal (6531 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Total Carbs	335g	112%
Sugars	28g	112%
Dietary Fiber	54g	216%
Protein	61g	122%
Vitamin C	54mg	90%
Vitamin A	12mg	400%
Iron	14.8mg	82%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 31.7, PointsPlus: 42, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1560 calories

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5.7 hour

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% RDI of Main Nutrition Facts

78%

of RDI* (1560 calories) 567 g

Cal: 78 %
Fat: 24.6 %
Carb: 111.7 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.5%)
Fat (8.3%)
Protein (14.1%)

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