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szechwan style chicken Safeway Select Nutrition info

Calories in Safeway Select Szechwan style chicken

Serving size

400Calories

All Safeway Select Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 tray
Calories	400 Kcal (1675 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	900mg	38%
Total Carbs	54.1g	18%
Sugars	9.9g	40%
Dietary Fiber	3.1g	12%
Protein	12g	24%
Vitamin C	33.8mg	56%
Vitamin A	2.4mg	80%
Iron	0.9mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.6, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 255 g

Cal: 20 %
Fat: 23.1 %
Carb: 18 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.1%)
Fat (33.8%)
Protein (12%)

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