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szechwan garlic chow mein quick noodles heat and serve

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szechwan garlic chow mein quick noodles heat and serve Simply Asia Nutrition info

Calories in Simply Asia Szechwan garlic chow mein quick noodles heat and serve

Serving size

390Calories

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How many calories should you eat?

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Amount Per 0.25 box
Calories	390 Kcal (1633 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1.1g	6%
Sodium	590mg	25%
Total Carbs	71g	24%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	10.1g	20%
Vitamin C	11.3mg	19%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 150 g

Cal: 19.5 %
Fat: 7.7 %
Carb: 23.7 %
Prot: 20.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77%)
Fat (12.2%)
Protein (10.8%)

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