Calories in K&W Cafeteria Swordfish, broiled

363Calories
How many calories should you eat?
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Nutrition Facts K&W Cafeteria Swordfish, broiled

Amount Per 1 serving
Calories 363 Kcal (1520 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 99mg 33%
Sodium 461mg 19%
Protein 50g 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (363 calories) 0 g
  • Cal: 18.2 %
  • Fat: 24.6 %
  • Carb: 0 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.9%)
  • Protein (58.1%)
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