Calories in Cooking Light Swiss enchiladas

419Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Swiss enchiladas

Amount Per 1 enchilada
Calories 419 Kcal (1754 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 42g 14%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 240 g
  • Cal: 21 %
  • Fat: 20 %
  • Carb: 14 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (28.1%)
  • Protein (31.7%)
Cooking Light Swiss enchiladas Good and Bad Points
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