Calories in TIP TOP Bakeries Swirls sultana & choc

Serving size

277Calories

All TIP TOP Bakeries Products Nutrition

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How many calories should you eat?

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Amount Per 2 slices
Calories	277 Kcal (1160 kJ)
Calories from fat	61.2 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Saturated Fat	2.2g	11%
Sodium	252mg	11%
Total Carbs	45.9g	15%
Sugars	16.7g	67%
Dietary Fiber	2.8g	11%
Protein	6.4g	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 277 calories

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1 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (277 calories) 85 g

Cal: 13.9 %
Fat: 10.5 %
Carb: 15.3 %
Prot: 12.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.9%)
Fat (23.2%)
Protein (8.9%)

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