Swirl 100 whole wheat with brown sugar bread Calories

Calories in Aunt Millies Swirl 100 whole wheat with brown sugar bread

Serving size

160Calories

All Aunt Millies Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	160 Kcal (670 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Potassium	280mg	6%
Total Carbs	23g	8%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 240 g

Cal: 8 %
Fat: 9.2 %
Carb: 7.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.7%)
Fat (35.1%)
Protein (5.2%)

Food With Similar Nutrition To Aunt Millies Swirl 100 whole wheat with brown sugar bread

Full Circle All natural almondmilk rich & creamy original
(1 serving):
Calories 60, Total Fat 2.5, Total Carbs 8, Protein 1

Cal 60, Fat 2.5, Carbs 8, Prot 1

Brand: Full Circle
All Seasons Mashed potatoes carrots
(100 g):
Calories 70, Total Fat 3, Total Carbs 9, Protein 1

Cal 70, Fat 3, Carbs 9, Prot 1

Brand: All Seasons
All Seasons Aardappelpuree met wortelen
(200 g):
Calories 138, Total Fat 6, Total Carbs 19, Protein 2

Cal 138, Fat 6, Carbs 19, Prot 2

Brand: All Seasons
Kellogg's All-bran fruity baked bar/bizcochito fruta y fibra
(1 bar):
Calories 153, Total Fat 5, Total Carbs 23, Protein 2

Cal 153, Fat 5, Carbs 23, Prot 2

Brand: Kellogg's
Special K All bran bar
(1 pouch):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Special K
Buitoni All natural marinara sauce
(1/2 cup):
Calories 70, Total Fat 3, Total Carbs 10, Protein 1

Cal 70, Fat 3, Carbs 10, Prot 1

Brand: Buitoni
Alexia All natural waffle cut sweet potato seasoned salt
(1 cup):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Alexia
Kellogg's All-bran bar (canada)
(1 pouch):
Calories 130, Total Fat 5, Total Carbs 21, Protein 2

Cal 130, Fat 5, Carbs 21, Prot 2

Brand: Kellogg's

Aunt Millies Swirl 100 whole wheat with brown sugar bread Good and Bad Points

Add your comment

User Reviews of swirl 100 whole wheat with brown sugar bread

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!