Calories in Aunt Millies Fiber for life 100 whole wheat reduced sodium

350Calories
How many calories should you eat?
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Nutrition Facts Aunt Millies Fiber for life 100 whole wheat reduced sodium

Amount Per 1 slice
Calories 350 Kcal (1465 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Total Carbs 41g 14%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 26g 52%
Vitamin C 36mg 60%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 240 g
  • Cal: 17.5 %
  • Fat: 13.8 %
  • Carb: 13.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47%)
  • Fat (23.2%)
  • Protein (29.8%)
Aunt Millies Fiber for life 100 whole wheat reduced sodium Good and Bad Points
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