Calories in Boars Head Sweet slice ham (use this one!)
60Calories
Amount Per 2 oz | |||
Calories | 60 Kcal (251 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 20mg | 7% | |
Sodium | 520mg | 22% | |
Potassium | 160mg | 3% | |
Total Carbs | 1g | 0% | |
Protein | 10g | 20% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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