Calories in Boars Head 25% lower sodium black forest brand boneless smoked ham
60Calories
Amount Per 2 oz | |||
Calories | 60 Kcal (251 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 30mg | 10% | |
Sodium | 440mg | 18% | |
Potassium | 160mg | 3% | |
Total Carbs | 2g | 1% | |
Sugars | 2g | 8% | |
Protein | 10g | 20% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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