Calories in Cooking Light Sweet onion casserole

Serving size

192Calories

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	192 Kcal (804 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	16mg	5%
Sodium	213mg	9%
Total Carbs	24g	8%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	0.2mg	1%
Calcium	2030mg	203%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 192 calories

Let's Burn 192 Calories!

42 mins

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21 mins

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21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (192 calories) 158 g

Cal: 9.6 %
Fat: 10.8 %
Carb: 8 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (33%)
Protein (16.8%)

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Sweet onion casserole
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