Calories in Sharwoods Sweet chilli wraps zara

Serving size

616Calories

All Sharwoods Products Nutrition

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How many calories should you eat?

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Amount Per 2 wraps
Calories	616 Kcal (2579 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	5g	25%
Sodium	610mg	25%
Total Carbs	65g	22%
Sugars	17g	68%
Dietary Fiber	5g	20%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 616 calories

Let's Burn 616 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

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1.1 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (616 calories) 9.8 g

Cal: 30.8 %
Fat: 26.2 %
Carb: 21.7 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (25.3%)
Protein (31.7%)

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Sharwoods Sweet chilli wraps zara Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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