Sweet and spicy asian boneless wings Calories

Calories in Wendys Sweet and spicy asian boneless wings

Serving size

550Calories

Full Wendys Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	550 Kcal (2303 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3.5g	18%
Cholesterol	75mg	25%
Sodium	2530mg	105%
Total Carbs	67g	22%
Sugars	27g	108%
Dietary Fiber	3g	12%
Protein	31g	62%
Vitamin C	3mg	5%
Iron	1.2mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 259 g

Cal: 27.5 %
Fat: 27.7 %
Carb: 22.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (29.2%)
Protein (22.4%)

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Wendys Sweet and spicy asian boneless wings Good and Bad Points

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