Calories in Wendys Chicken salad salad with chicken & fat free raspberry dressing
280Calories
Amount Per 1 serving | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 55mg | 18% | |
Sodium | 580mg | 24% | |
Total Carbs | 24g | 8% | |
Sugars | 16g | 64% | |
Dietary Fiber | 4g | 16% | |
Protein | 21g | 42% | |
Vitamin C | 26.3mg | 44% | |
Vitamin A | 1.5mg | 50% | |
Iron | 1.5mg | 8% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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