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sweet and sour non alcoholic mix

Sweet and sour non alcoholic mix Calories

Calories in Dr Swami & Bone Daddys Sweet and sour non alcoholic mix

Serving size

365Calories

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How many calories should you eat?

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lbs

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Amount Per 4 oz
Calories	365 Kcal (1528 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Cholesterol	20mg	7%
Potassium	720mg	15%
Total Carbs	65g	22%
Sugars	7g	28%
Dietary Fiber	10g	40%
Protein	15g	30%
Vitamin A	3.2mg	107%
Iron	3.4mg	19%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 365 calories

Let's Burn 365 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (365 calories) 115 g

Cal: 18.3 %
Fat: 4.6 %
Carb: 21.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.9%)
Fat (7.8%)
Protein (17.3%)

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Dr Swami & Bone Daddys Sweet and sour non alcoholic mix Good and Bad Points

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