Sweet and sour chicken with rice Calories

Calories in Marie Callenders Sweet and sour chicken with rice

Serving size

570Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	570 Kcal (2386 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	770mg	32%
Potassium	530mg	11%
Total Carbs	97g	32%
Sugars	33g	132%
Dietary Fiber	9g	36%
Protein	17g	34%
Vitamin C	15mg	25%
Vitamin A	6mg	200%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.7, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 570 calories

Let's Burn 570 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

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1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (570 calories) 240 g

Cal: 28.5 %
Fat: 20 %
Carb: 32.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.7%)
Fat (20.4%)
Protein (11.9%)

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