Calories in BBC Good Food Sweet and sour chicken

Serving size

522Calories

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Amount Per 1 cup cooked
Calories	522 Kcal (2186 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	6g	30%
Sodium	3mg	0%
Total Carbs	31g	10%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.8, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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sweet and sour chicken

% RDI of Main Nutrition Facts

26%

of RDI* (522 calories) 237 g

Cal: 26.1 %
Fat: 50.8 %
Carb: 10.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.4%)
Fat (56.1%)
Protein (20.4%)

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BBC Good Food Sweet and sour chicken Good and Bad Points

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