Calories in TASTE OF HOME Sweet and sour chicken

Serving size

428Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup and 1/2 cup. rice
Calories	428 Kcal (1792 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Cholesterol	63mg	21%
Sodium	571mg	24%
Total Carbs	65g	22%
Dietary Fiber	2g	8%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 428 calories

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sweet and sour chicken

% RDI of Main Nutrition Facts

21%

of RDI* (428 calories) 240 g

Cal: 21.4 %
Fat: 9.2 %
Carb: 21.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.2%)
Fat (12.9%)
Protein (24.9%)

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TASTE OF HOME Sweet and sour chicken Good and Bad Points

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