Calories in Dunkin' Donuts Supreme omelet on a croisssant

Serving size

590Calories

Full Dunkin' Donuts Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	590 Kcal (2470 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	13g	65%
Cholesterol	260mg	87%
Sodium	1040mg	43%
Total Carbs	42g	14%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	21g	42%
Vitamin C	11.3mg	19%
Vitamin A	0.6mg	20%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 100 g

Cal: 29.5 %
Fat: 58.5 %
Carb: 14 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (57.6%)
Protein (14.1%)

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Dunkin' Donuts Supreme omelet on a croisssant Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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