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superstar 10-inch

Calories in Mike's Restaurants Superstar 10-inch

Serving size

720Calories

Full Mike's Restaurants Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 556 g
Calories	720 Kcal (3014 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	10g	50%
Cholesterol	110mg	37%
Sodium	2160mg	90%
Total Carbs	67g	22%
Sugars	11g	44%
Dietary Fiber	6g	24%
Protein	53g	106%
Vitamin C	45mg	75%
Vitamin A	0.1mg	5%
Iron	7.5mg	42%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 556 g

Cal: 36 %
Fat: 43.1 %
Carb: 22.3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (34.4%)
Protein (29%)

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Mike's Restaurants Superstar 10-inch Good and Bad Points

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