Calories in Living Intentions Superfood cereal, chia ginger gluten free, vegan, nut free, sprouted

195Calories
How many calories should you eat?
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Nutrition Facts Living Intentions Superfood cereal, chia ginger gluten free, vegan, nut free, sprouted

Amount Per 1 serving
Calories 195 Kcal (816 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Sodium 33mg 1%
Total Carbs 30g 10%
Sugars 14g 56%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 0.8mg 1%
Iron 2mg 11%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 100 g
  • Cal: 9.8 %
  • Fat: 13.8 %
  • Carb: 10 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (36.7%)
  • Protein (9%)
Living Intentions Superfood cereal, chia ginger gluten free, vegan, nut free, sprouted Good and Bad Points
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