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gone nuts rosemary garlic pistaschios and almonds & sprouted nut blend

Gone nuts rosemary garlic pistaschios and almonds & sprouted nut blend Calories

Calories in Living Intentions Gone nuts rosemary garlic pistaschios and almonds & sprouted nut blend

Serving size

139Calories

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Amount Per 1 oz
Calories	139 Kcal (582 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	1g	5%
Sodium	273mg	11%
Total Carbs	7g	2%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin C	3mg	5%
Vitamin A	0.1mg	4%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 139 calories

Let's Burn 139 Calories!

30 mins

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% RDI of Main Nutrition Facts

of RDI* (139 calories) 28 g

Cal: 7 %
Fat: 16.9 %
Carb: 2.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19%)
Fat (67.3%)
Protein (13.6%)

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