Calories in Boston (CA) Super spaghetti

Serving size

440Calories

Full Boston (CA) Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 197 g
Calories	440 Kcal (1842 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Sodium	690mg	29%
Total Carbs	68g	23%
Dietary Fiber	5g	20%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 197 g

Cal: 22 %
Fat: 20 %
Carb: 22.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.2%)
Fat (26.8%)
Protein (11%)

Food With Similar Nutrition To Boston (CA) Super spaghetti

Spartan Baking mix all-purpose
(1/3 cup, dry, .. g):
Calories 170, Total Fat 6, Total Carbs 26, Protein 4

Cal 170, Fat 6, Carbs 26, Prot 4

Brand: Spartan
Bear Naked Granola all natural, heavenly chocolate
(1/4 cup):
Calories 130, Total Fat 3.5, Total Carbs 19, Protein 3

Cal 130, Fat 3.5, Carbs 19, Prot 3

Brand: Bear Naked
Bimby Pane alle olive
(100 g):
Calories 235, Total Fat 6, Total Carbs 39, Protein 6

Cal 235, Fat 6, Carbs 39, Prot 6

Brand: Bimby
Bear Naked All natural granola - oats and honey with blueberries
(1/4 cup):
Calories 130, Total Fat 4, Total Carbs 22, Protein 3

Cal 130, Fat 4, Carbs 22, Prot 3

Brand: Bear Naked
Weis All natural granola
(1/2 cup):
Calories 230, Total Fat 7, Total Carbs 34, Protein 7

Cal 230, Fat 7, Carbs 34, Prot 7

Brand: Weis
Weis All natural vanilla almond granola
(1/2 cup):
Calories 230, Total Fat 7, Total Carbs 34, Protein 7

Cal 230, Fat 7, Carbs 34, Prot 7

Brand: Weis
Subway Veggie delite wrap all veggies and pickles with cheese and sweet onion sauce
(1 wrap):
Calories 409, Total Fat 12, Total Carbs 65, Protein 11

Cal 409, Fat 12, Carbs 65, Prot 11

Brand: Subway

Boston (CA) Super spaghetti Good and Bad Points

Add your comment

User Reviews of super spaghetti

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Boston (CA) Super spaghetti

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!