Calories in Hardees Sunrise croissant with sausage

Serving size

550Calories

Full Hardees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	550 Kcal (2303 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	15g	75%
Cholesterol	265mg	88%
Sodium	1030mg	43%
Total Carbs	29g	10%
Sugars	5g	20%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.2, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 161 g

Cal: 27.5 %
Fat: 58.5 %
Carb: 9.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.2%)
Fat (62.6%)
Protein (16.1%)

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Hardees Sunrise croissant with sausage Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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