Calories in Aspen Mills Sunflower seed bread

96Calories
How many calories should you eat?
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Nutrition Facts Aspen Mills Sunflower seed bread

Amount Per 1 slice
Calories 96 Kcal (402 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 210mg 9%
Total Carbs 20g 7%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 14.8 g
  • Cal: 4.8 %
  • Fat: 1.5 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (8.6%)
  • Protein (15.2%)
Aspen Mills Sunflower seed bread Good and Bad Points
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