Calories in Gardenia Whole grain bread with sunflower seeds
136Calories
Amount Per 1 serving | |||
Calories | 136 Kcal (569 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 0.6g | 3% | |
Total Carbs | 21.6g | 7% | |
Dietary Fiber | 5g | 20% | |
Protein | 9.2g | 18% | |
Vitamin A | 5.4mg | 181% | |
Iron | 0.6mg | 3% | |
Calcium | 1840mg | 184% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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