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sundried tomato bagel with egg, cheddar cheese and turkey sausage

Sundried tomato bagel with egg, cheddar cheese and turkey sausage Calories

Calories in Brueggers Sundried tomato bagel with egg, cheddar cheese and turkey sausage

Serving size

540Calories

All Brueggers Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwish
Calories	540 Kcal (2261 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	7g	35%
Cholesterol	235mg	78%
Sodium	1110mg	46%
Total Carbs	60g	20%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.8, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

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2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 240 g

Cal: 27 %
Fat: 33.8 %
Carb: 20 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.6%)
Fat (36%)
Protein (20.4%)

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Brueggers Sundried tomato bagel with egg, cheddar cheese and turkey sausage Good and Bad Points

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