Calories in About.com Sugar free barbeque sauce

Serving size

188Calories

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Amount Per 0.25 cup
Calories	188 Kcal (787 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	2mg	1%
Potassium	190mg	4%
Total Carbs	34g	11%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	7g	14%
Vitamin C	3.6mg	6%
Vitamin A	0.4mg	13%
Iron	2mg	11%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 188 calories

Let's Burn 188 Calories!

41 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (188 calories) 59 g

Cal: 9.4 %
Fat: 6.2 %
Carb: 11.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68%)
Fat (18%)
Protein (14%)

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