Calories in Compliments Stuffing mix poultry

Serving size

280Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 9 package
Calories	280 Kcal (1172 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.5g	3%
Sodium	970mg	40%
Total Carbs	55g	18%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	9g	18%
Iron	2.3mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

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31 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 75 g

Cal: 14 %
Fat: 3.1 %
Carb: 18.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.3%)
Fat (6.6%)
Protein (13.1%)

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