Calories in Sparkpeople.com Stuffed bell peppers

Serving size

296Calories

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Amount Per 1 pepper
Calories	296 Kcal (1239 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Sodium	998mg	42%
Total Carbs	31g	10%
Dietary Fiber	4g	16%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (296 calories) 240 g

Cal: 14.8 %
Fat: 13.8 %
Carb: 10.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (26.9%)
Protein (31.9%)

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