Calories in Publix Strawberry yogurt parfait

304Calories
How many calories should you eat?
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Nutrition Facts Publix Strawberry yogurt parfait

Amount Per 1 container
Calories 304 Kcal (1273 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 242mg 10%
Potassium 710mg 15%
Total Carbs 58g 19%
Sugars 33g 132%
Dietary Fiber 5g 20%
Protein 14g 28%
Vitamin C 154.8mg 258%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Strawberry yogurt parfait Ingredients

cultured pasteurized grade a nonfat milk, strawberries, water, banana puree, fructose, modified cornstarch, pectin, carrageenan, natural flavors, citric acid, annatto (color), red #40, aspartame, vitamin a palmitate and vitamin d3, phenylalanine.

% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 240 g
  • Cal: 15.2 %
  • Fat: 1.5 %
  • Carb: 19.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.1%)
  • Fat (3%)
  • Protein (18.9%)
Publix Strawberry yogurt parfait Good and Bad Points
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