Calories in Cafeteria Yogurt parfait with strawberries and kiwi
285Calories
Amount Per 9 oz | |||
Calories | 285 Kcal (1193 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Sodium | 216mg | 9% | |
Potassium | 863mg | 18% | |
Total Carbs | 44g | 15% | |
Sugars | 25g | 100% | |
Dietary Fiber | 4g | 16% | |
Protein | 16g | 32% | |
Vitamin C | 76.2mg | 127% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.1mg | 6% | |
Calcium | 480mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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