Calories in Panera Bread Strawberry poppyseed & chicken salad (no orange or pineapple)
145Calories
Amount Per 0.5 salad | |||
Calories | 145 Kcal (607 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 60mg | 20% | |
Sodium | 330mg | 14% | |
Total Carbs | 21g | 7% | |
Sugars | 11g | 44% | |
Dietary Fiber | 5g | 20% | |
Protein | 28g | 56% | |
Vitamin C | 66mg | 110% | |
Vitamin A | 9mg | 300% | |
Iron | 1.8mg | 10% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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