Calories in Panera Bread 1/2 asiago roast beef no cheese on sesame bagel
420Calories
Amount Per 1 sandwich | |||
Calories | 420 Kcal (1758 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 25mg | 8% | |
Sodium | 680mg | 28% | |
Total Carbs | 65g | 22% | |
Sugars | 6g | 24% | |
Dietary Fiber | 4g | 16% | |
Protein | 24g | 48% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 2mg | 67% | |
Iron | 5.4mg | 30% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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