Calories in Panera Bread 1/2 asiago roast beef no cheese on sesame bagel

420Calories
How many calories should you eat?
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Nutrition Facts Panera Bread 1/2 asiago roast beef no cheese on sesame bagel

Amount Per 1 sandwich
Calories 420 Kcal (1758 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 680mg 28%
Total Carbs 65g 22%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 24g 48%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 14.8 g
  • Cal: 21 %
  • Fat: 10.8 %
  • Carb: 21.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.1%)
  • Fat (15%)
  • Protein (22.9%)
Panera Bread 1/2 asiago roast beef no cheese on sesame bagel Good and Bad Points
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