Calories in Panera Bread Strawberry poppy seed (full salad) with whole grain bread
520Calories
Amount Per 1 salad and bread | |||
Calories | 520 Kcal (2177 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 60mg | 20% | |
Sodium | 730mg | 30% | |
Total Carbs | 71g | 24% | |
Sugars | 25g | 100% | |
Dietary Fiber | 11g | 44% | |
Protein | 36g | 72% | |
Vitamin C | 102mg | 170% | |
Vitamin A | 10mg | 333% | |
Iron | 4.5mg | 25% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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