Calories in Panera Bread Full thai chopped chicken salad with half-portion dressing

440Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Full thai chopped chicken salad with half-portion dressing

Amount Per 13.75 oz
Calories 440 Kcal (1842 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 1250mg 52%
Total Carbs 40g 13%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 35g 70%
Vitamin C 54mg 90%
Vitamin A 14mg 467%
Iron 9mg 50%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 2126 g
  • Cal: 22 %
  • Fat: 27.7 %
  • Carb: 13.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (35.1%)
  • Protein (30.3%)
Panera Bread Full thai chopped chicken salad with half-portion dressing Good and Bad Points
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