Calories in Panera Bread Strawberry granola parfait (234g)
310Calories
Amount Per 234 g | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 10mg | 3% | |
Sodium | 100mg | 4% | |
Total Carbs | 45g | 15% | |
Sugars | 28g | 112% | |
Dietary Fiber | 3g | 12% | |
Protein | 9g | 18% | |
Vitamin C | 36mg | 60% | |
Iron | 1.1mg | 6% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment