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Strawberry double chocolate donut Calories

Calories in Tim Hortons Strawberry double chocolate donut

Serving size

310Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 83 g
Calories	310 Kcal (1298 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	5mg	2%
Sodium	320mg	13%
Total Carbs	45g	15%
Sugars	22g	88%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	2.3mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 83 g

Cal: 15.5 %
Fat: 21.5 %
Carb: 15 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.9%)
Fat (39.1%)
Protein (5%)

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Tim Hortons Strawberry double chocolate donut Good and Bad Points

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