Calories in Sarahs Strawberry banana smoothie

191Calories
How many calories should you eat?
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Nutrition Facts Sarahs Strawberry banana smoothie

Amount Per 1.5 cups
Calories 191 Kcal (800 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 163mg 7%
Potassium 652mg 14%
Total Carbs 30g 10%
Sugars 22g 88%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 19.2mg 32%
Vitamin A 1.6mg 53%
Iron 0.9mg 5%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 191 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 1183 g
  • Cal: 9.6 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.8%)
  • Fat (19.1%)
  • Protein (17%)
Sarahs Strawberry banana smoothie Good and Bad Points
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