Calories in Tropical Smoothie Cafe Health nut smoothie

72Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Health nut smoothie

Amount Per 576 oz
Calories 72 Kcal (301 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Cholesterol 6mg 2%
Sodium 5mg 0%
Total Carbs 14.2g 5%
Sugars 12.3g 49%
Dietary Fiber 1.1g 4%
Protein 3.7g 7%
Vitamin C 4.5mg 8%
Vitamin A 4.1mg 138%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 680.4 g
  • Cal: 3.6 %
  • Fat: 1.2 %
  • Carb: 4.7 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (11.1%)
  • Protein (19.8%)
Tropical Smoothie Cafe Health nut smoothie Good and Bad Points
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