Calories in TASTE OF HOME Stovetop hamburger casserole

Serving size

508Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	508 Kcal (2127 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Cholesterol	76mg	25%
Sodium	1172mg	49%
Total Carbs	53g	18%
Dietary Fiber	5g	20%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 508 calories

Let's Burn 508 Calories!

1.9 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (508 calories) 237 g

Cal: 25.4 %
Fat: 26.2 %
Carb: 17.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (31%)
Protein (26%)

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