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sticky finger dinner no sides

Calories in Winger's Grill & Bar Sticky finger dinner no sides

Serving size

970Calories

Full Winger's Grill & Bar Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	970 Kcal (4061 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	11g	55%
Sodium	2300mg	96%
Total Carbs	86g	29%
Dietary Fiber	2g	8%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.5, PointsPlus: 26, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 970 calories

Let's Burn 970 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (970 calories) 59.2 g

Cal: 48.5 %
Fat: 83.1 %
Carb: 28.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (49.9%)
Protein (14.8%)

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Winger's Grill & Bar Sticky finger dinner no sides Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
good source of fiber
high in sodium
high in total fat
high in saturated fat

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