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stickado classique h hnchen

Calories in Aoste Stickado classique h hnchen

Serving size

599Calories

All Aoste Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 10 g
Calories	599 Kcal (2508 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	10g	50%
Cholesterol	68mg	23%
Potassium	60mg	1%
Total Carbs	70g	23%
Sugars	6g	24%
Dietary Fiber	12g	48%
Protein	34g	68%
Vitamin C	10.8mg	18%
Vitamin A	9.8mg	327%
Iron	5.6mg	31%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 599 calories

Let's Burn 599 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (599 calories) 10 g

Cal: 30 %
Fat: 27.7 %
Carb: 23.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (28%)
Protein (23.5%)

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Aoste Stickado classique h hnchen Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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