Calories in Whole Foods Market Steelcut oats

Serving size

150Calories

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	150 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	27g	9%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 237 g

Cal: 7.5 %
Fat: 0 %
Carb: 9 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.4%)
Protein (15.6%)

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Whole Foods Market Steelcut oats Good and Bad Points

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